Shaun T has a new workout program?! This was a TOTAL surprise to both Kate and I!
It seemed that Shaun T and Beachbody had finished making programs together and Shaun was building his own brand.

It’s been over 2 years since Beachbody released a new fitness program with Shaun T.

We were in the Dominican Republic when we learned that a new program would be announced May 12th, and we got SO EXCITED!

Shaun T’s Insanity Asylum is STILL in my top 3 all-time favorite workout programs (Along with P90X and BodyBeast). I got absolutely shredded with it for the first time in my life so I know his programs deliver RESULTS. I’m excited about this new Insanity workout.

Introducing Shaun Week:

It’s not just a workout program, it’s a FITNESS EVENT that will be taking place on Beachbody On Demand. The goal isn’t to lose 100 lbs in a week, the goal is to get you motivated to your fitness. To Transform your mind and connect with thousands of people across the U.S. and Canada

Shaun took some of his favorite workouts that people love/hate and made updated versions of them!!

How does Shaun Week work?

Starting¬†June 12th, a new workout will be released every day for a week, and you won’t know what workout is coming until the next day.

7 New Shaun T workouts!

Insane Basics – form over speed, including some modified moves
Pure Cardio Part 2 – You’re about to have your mind blown
Insane Weights – weights in an Insanity format
25 Abs – 25 minutes of core/ab work
GroupSanity – crazy intense weight training workout, a mixture of Asylum Strength and T25
Speed 4.0 – The next level of the Speed workouts from T25 (Some of my faves)
DigDeep – It’s bananas yo

When will it be released?

It will be released only on Beachbody On Demand (BOD) so get your membership now and get ready for Shaun Week coming June 12th!! We’re gonna dig deep than you ever thought possible!

What about after the week is over?

After Shaun Week ends, they’ll be releasing a 30 day calendar with the workouts! Shaun T explains here:

How much will the new program cost?

It’s included with your BOD Membership at no additional cost!! Yes, that’s right! You can get a BOD All Access pass, which gives you access to EVERY workout Beachbody has created, plus every NEW Program that is released. That includes ALL of Shaun T’s workouts!

Even better, There’s a special right now for Beachbody On Demand ALL-Access Memberships. Get yours here.

Get your BOD All Access




For more information about the Shaun Week Workout, the new Shaun T Workout or the new Insanity workout see: and