OPERATION: SHRED FOR THE CRUISE IS *IN EFFECT* !!!
I’ve got 30 days until a cruise and I’m going to experiment with how shredded I can get, while still eating pizza & ice-cream every day. Before you freak out, I’ll still be eating 95% clean eating as you’ll see in my example 2100 calorie flexible dieting meal plan below.
Get Shredded Bodybeast Hybrid with Insanity Max 30 & T25
Here’s the Hybrid workout schedule I’ll be following:
Flexible Dieting with Bodybeast to get Lean
Along with the Bodybeast hybrid schedule, I’ll be following an aggressive 2100 calorie carb cycling meal plan that includes flexible dieting. I’ll be eating Thin Crust pizza on my low carb days and Bluebunny Frozen Yogurt on my high carb days! I’ve always followed Clean Eating and have had great results, but now I want to test flexible dieting.
I’ll be following this low carb meal plan for 3 days in a row, followed by 1 day of high carb:
Here’s the high carb meal plan I’ll be following for 1 day, then followed by low carb for 3 days in a row:
What kind of results will I have? Check back to find out! Here’s my Day 1 photo: