by Kate | Mar 7, 2017 | How To, Kate's Kitchen, nutrition, On the Go, Tips, Uncategorized |
Today I’m gonna show you how to keep apple slices from browning. I’m curious…how many of my friends buy pre-sliced apples for their kids lunch? I use to. Heck I would pay whatever amount just to get my kids to eat something healthy. I’d usually... 
by David | May 11, 2015 | Featured, How To, On the Go, Shakeology |
As we gear up for our family vacation, our first in years, I thought I’d take the time to share with you how we manage to eat healthy while traveling. It’s a lot easier than you’d think! With a little planning and preparation you can easily stick to your nutritional... 
by David | Nov 21, 2011 | On the Go |
I’m often asked for healthy snack ideas from people who are traveling or on the go. I travel a lot for work and I’ve mastered how to be healthy while traveling. Some people don’t have access to a refrigerator so most of these items are...
