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Unstoppable Mindset: How to Stay Motivated to your Goals

Unstoppable Mindset: How to Stay Motivated to your Goals

by David | Aug 12, 2016 | Motivation | 0 comments

Unstoppable Mindset: How to stay motivated to your goals Would you like to know the secret to stay motivated to your goals? Well, the secret is: You don’t need motivation at all; you need the right MINDSET. And the KEY to staying MOTIVATED to your goals is...
How to Overcome Fear & Doubts in 5 mins

How to Overcome Fear & Doubts in 5 mins

by David I | Aug 24, 2015 | Contest Prep, Motivation | 3 comments

So I woke up this morning not feeling motivated to workout… Even after having my best week in results yet. I found that I’ve been procrastinating the last few weeks on a work project as well. Then I opened up my DarrenDaily.com daily msg and saw this: Fear...
Mom of 4 Shrinks Her Waist From 43 inches to 31 inches in 4 Months!

Mom of 4 Shrinks Her Waist From 43 inches to 31 inches in 4 Months!

by Kate | May 15, 2014 | Motivation, Success Stories, TurboFire | 0 comments

For the past 4 months I’ve watched my friend Kristie drop over 50 lbs and shrink her waist from 43″ to 31″ and I’m truly blown away!!! She’s a busy mom of 4 who’s struggled with weight & health issues in the past… but now...
My friend from school is a P90X Success Story too!

My friend from school is a P90X Success Story too!

by David | Apr 30, 2014 | Motivation, Success Stories | 0 comments

      26 years ago, I went to elementary school with my friend Michael J Friedman. As we got older, we went our separate ways and didn’t talk for 20 years.  We were recently reconnected and we DISCOVERED that we’ve had VERY SIMILAR...
Johns AMAZING P90X3 Results in 60 days

Johns AMAZING P90X3 Results in 60 days

by David | Mar 23, 2014 | Featured, Fitness, Motivation, P90X3, Success Stories | 0 comments

P90X3 Results from our Fit for Life Challenge   Kate and I are headed out on our first ever CRUISE to the Cayman islands but I had to share this with you before we left.  This is not just our first cruise, this is a cruise with Shaun T, Tony Horton, Autumn...
Canadian Mom Loses 70 lbs on Turbofire Program

Canadian Mom Loses 70 lbs on Turbofire Program

by David | Jul 23, 2013 | Featured, Motivation, Success Stories, TurboFire | 0 comments

“I had not eaten breakfast for years”, admitted Sandra Wright. Do you skip out on breakfast? Sandra did and while she was into sports in high school, fast food and a little social boozing in the years after threw her weight into upville! For much of her...
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5 KEYS OPT IN 2016
Stop searching & start learning how to get rid of bodyfat. I've helped a ton of people do it and in this video, I'll show you the 3 biggest mistakes people make and how YOU can avoid them.
KATE 5 DINNER RECIPES

About Us

David & Kate Ingram

After struggling with weight gain, stress and depression for years, we vowed to get into the best shape of our lives or die trying. Our transformations have inspired thousands across the world.


Since then, it has become our mission to help other people lose weight, reduce stress and enjoy life!


After 16 years in IT and Banking, we became Independent Beachbody Coaches and reached Top-10 Coach rank in just 2 years. Our coaching team is one of the fastest growing because we love helping people! If you're ready for a change, contact us!

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Disclaimer

Copyright 2016 Symbiotic Fitness, Inc. All Rights Reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The information here is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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