by David | May 12, 2017 | Fitness, Insanity |
NEW SHAUN WEEK WORKOUT Shaun T has a new workout program?! This was a TOTAL surprise to both Kate and I! It seemed that Shaun T and Beachbody had finished making programs together and Shaun was building his own brand. It’s been over 2 years since Beachbody... 
by Kate | Apr 28, 2016 | Fitness |
Non Scale victories Do you or anyone you know get depressed when the scale doesn’t move? Ready to give up on this “exercise and eating healthy” thing? Want to do non scale victories? Then this is for you. Scale not moving If you’re not happy... 
by David I | Feb 29, 2016 | 22 Minute Hard Corps, Fitness |
22 MIN HARD CORPS – New Workout from Tony Horton I gotta admit when I heard about Tony Horton’s new workout that was only 22 mins, I didn’t think it would be enough for me. I mean, I did the original p90x which was over an hour a day. I had awesome... 
by David | Jan 14, 2015 | 21 Day Fix, Fitness, Insanity Max 30, P90X, Shakeology, Success Stories |
BRYAN HOOVER SHARES HIS WEIGHT LOSS JOURNEY AND HOW HE LOST 60 LBS in 6 MONTHS! What made you decide to change? I have struggled with my weight since I quit smoking over 10 years ago. Prior to that, I had never been overweight a day in my life. Over the past 10 plus... 
by David | Sep 19, 2014 | Fitness, Insanity, Insanity Max 30 |
Insanity Max 30 – New workout Big News! Shaun T, the creator of Insanity, along with Beachbody have announced a brand new workout called Insanity Max 30! I’m here at the Beachbody Coach’s Leadership Retreat and we just got a sneak peek of this new workout and I... 
by David I | Jun 28, 2014 | Fitness, Review |
New P90 Workout from Tony Horton Are you just easing back into exercise? Not ready for an extreme program like P90X? Well the new P90 is an excellent starting point for someone who is out of shape. Tony Horton calls it the “onramp to fitness”....
