by Kate | Apr 21, 2016 | Featured, Review, Ultimate Reset |
Ultimate Reset Review – Best way to Detox your body Click here to see final results In this Ultimate Reset Review, I’m going to share my journey using Beachbody’s 21-day, 3-phase program detox. They say that The Ultimate Reset give you with everything... 
by David I | Mar 24, 2016 | 22 Minute Hard Corps, Featured, nutrition |
22 Minute Hard Corps Nutrition If you want AMAZING results from this workout, it will come from our 22 Minute Hard Corps Meal plan. I am putting this new program to the ultimate test to see if I can get a six pack and maintain it with just 22 minutes a day of... 
by David I | Feb 26, 2016 | Featured, Home Gym, How To |
How to setup an awesome home gym We’ve now been working out in our home gym for 5 years and it has been a huge help in getting our workouts done each day. I was never able to get my workouts in consistently until I finally started working out at home. I... 
by David | May 11, 2015 | Featured, How To, On the Go, Shakeology |
As we gear up for our family vacation, our first in years, I thought I’d take the time to share with you how we manage to eat healthy while traveling. It’s a lot easier than you’d think! With a little planning and preparation you can easily stick to your nutritional... 
by David | Apr 25, 2014 | Featured, nutrition, Shakeology |
A coach, who also went to school to be a dietician, commented on my Facebook profile last night. He was struggling with promoting Shakeology because he believed in a better alternative (just eating healthy)…. You can see his message below and my reply to him below... 
by Kate | Apr 15, 2014 | Featured, Tips |
People always ask me what healthy foods they can eat, and what types of foods we eat in our family. I know that when you’re eating healthy, it can be expensive… A lot of people think that to eat healthy you can only shop in smaller health food grocery stores,...
