by David | Jan 25, 2013 | Asylum, Featured, Motivation, Success Stories |
Fast food, microwaveable snacks and sodas…yummy!! That’s what Richard Laureano-El ate during his early twenties. But there is only so much the human body can take and Richard’s body began to give out. With his weight reaching a high 235 lbs,... 
by David | Jul 17, 2012 | Asylum, Motivation, P90X, Success Stories |
Wow — I was blown away when I saw Zander’s 120 day results! When Zander came to me, he had already lost 30 lbs which is pretty impressive. He wanted to take his results to the next level and so I recommended Shakeology to go along with P90X. I also made a... 
by David | Aug 16, 2011 | Asylum, Success Stories |
Welcome to my Insanity Asylum Results blog! Thanks for visiting! Make sure to sign up for a FREE Team Beachbody Account to get support and to gain access to free tools to help you with your health & fitness goals. Below you’ll find my results with Insanity... 
by David | Jun 2, 2011 | Asylum, nutrition |
My 30 day Insanity Asylum Results: This is my version of the Insanity Asylum Nutrition Plan Read below for the guidelines I did follow as well as the modifications I made to reduce my body fat from 10.3% to 7.5% in 30 days while actually gaining some muscle! The...
