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Why I stopped 22 Minute Hard Corps

Why I stopped 22 Minute Hard Corps

by David | Sep 6, 2016 | 22 Minute Hard Corps, Bodybeast | 0 comments

Why I stopped 22 Minute Hard Corps Hey it’s David and Kate and I wanna share with you why I had to stop 22 Minute Hard Corps. First of all let me say 22 Minute Hard Corps is a great program and I’ve seen a lot of people get results from it. However,...
22 Min Hard corps Review – 1st 30 days

22 Min Hard corps Review – 1st 30 days

by David | May 20, 2016 | 22 Minute Hard Corps, Review | 0 comments

22 Min Hard corps Review – 1st 30 days  What is 22 Minute Hard Corps Workout? I’ll share with you my 22 Minutes Hard Corps review from my 1st 30 days, but just in case you haven’t heard of this new program from Beachbody, let me give you the quick...
Chase’s 22 Minute Hard Corps Results

Chase’s 22 Minute Hard Corps Results

by David | May 12, 2016 | 22 Minute Hard Corps, Success Stories | 0 comments

22 Minute Hard Corps Results Some of the first 22 minute hard corps results are coming in from my Challenge group and I have to say, I’m pretty impressed! I mean seriously, 22 minutes a day and you can have results like this? Chase is a busy father with a young...
22 Minute Hard Corps Nutrition Simplified & Meal Plan

22 Minute Hard Corps Nutrition Simplified & Meal Plan

by David I | Mar 24, 2016 | 22 Minute Hard Corps, Featured, nutrition | 40 comments

22 Minute Hard Corps Nutrition If you want AMAZING results from this workout, it will come from our 22 Minute Hard Corps Meal plan. I am putting this new program to the ultimate test to see if I can get a six pack and maintain it with just 22 minutes a day of...
David’s 5 Year Transformation

David’s 5 Year Transformation

by David I | Mar 10, 2016 | 22 Minute Hard Corps, Success Stories | 0 comments

It’s incredible how much my life has changed… ? I wouldn’t be where I am if it weren’t for him…? ?Growing up, I never felt like I had coaches that believed in me; and so I thought I wasn’t a good athlete… ?I ENJOYED doing physical activity, but...
22 Minute Hard Corps Review: WEEK 1

22 Minute Hard Corps Review: WEEK 1

by David I | Mar 7, 2016 | 22 Minute Hard Corps, Review | 0 comments

22 Minutes Hard Corps – Week 1 REVIEW First impressions of 22 Mins Hard Corps We are absolutely loving the new 22 minutes hard corps workouts! THANK YOU Tony for getting back to basics and giving us solid workouts where we can MOVE and get our hearts pumping....
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5 KEYS OPT IN 2016
Stop searching & start learning how to get rid of bodyfat. I've helped a ton of people do it and in this video, I'll show you the 3 biggest mistakes people make and how YOU can avoid them.
KATE 5 DINNER RECIPES

About Us

David & Kate Ingram

After struggling with weight gain, stress and depression for years, we vowed to get into the best shape of our lives or die trying. Our transformations have inspired thousands across the world.


Since then, it has become our mission to help other people lose weight, reduce stress and enjoy life!


After 16 years in IT and Banking, we became Independent Beachbody Coaches and reached Top-10 Coach rank in just 2 years. Our coaching team is one of the fastest growing because we love helping people! If you're ready for a change, contact us!

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Disclaimer

Copyright 2016 Symbiotic Fitness, Inc. All Rights Reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The information here is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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