by David | May 12, 2017 | Fitness, Insanity |
NEW SHAUN WEEK WORKOUT Shaun T has a new workout program?! This was a TOTAL surprise to both Kate and I! It seemed that Shaun T and Beachbody had finished making programs together and Shaun was building his own brand. It’s been over 2 years since Beachbody... 
by David | Jan 27, 2017 | Auto Immune, Paleo, Recipes |
Turkey Sausage & Sweet Potato Hash Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Turkey Sausage & Sweet Potato Hash Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Servings Prep Time Cook Time 4 15minutes 15 minutes Servings Prep Time 4 15minutes Cook... 
by David | Jan 13, 2017 | Auto Immune, nutrition |
How I increased Testosterone by 116 pts naturally Having low testosterone is tough to deal with. If you have low testosterone, you’re may have a lack of energy, decreased muscle mass and size, decreased strength, low sex drive, maybe even a lack of confidence,... 
by David | Jan 12, 2017 | Recipes |
When Kate first made this recipe, I thought there’s NO way it would fit into my meal plan because it tasted SO good! BUT after I calculated the nutrition facts, I was shocked to find out it’s high in protein, low in fat & carbs. Plus a bonus, If... 
by David | Jan 11, 2017 | Recipes |
We’ve been making this recipe a lot lately at our house!! This is a very tasty recipe that we doubled to make 8 portions. You have a couple options with this, because you can put into a tortilla instead of eating the rice. You can make this with chicken...
